“So what do you do?” The question makes me cringe. Depending on who I’m talking to will determine how I respond. Full-time mom is my go-to answer to a stranger or acquaintance. When coming from a friend or someone I’m Continue Reading
Who Are You?
Imagine sitting across from yourself. How would you describe yourself? (Tall, round, minimalist, feminist, high maintenance…) What attributes define you? (Funny, smart, kind, calculated, free-spirit…) What other labels do you wear? (Christian, Buddhist, Free thinker, American, Progressive, Republican…) When you Continue Reading
Goals: Make It Fun
As I wrap up this series talking about goal-setting, I want to finish it off by reminding you to have fun. No one said your goals have to be boring. Just like you are in control of the goals you Continue Reading
Goals: Speak Life
What do you say to yourself when the time comes to do your goal? What do you speak over yourself? Is it encouragement or condemnation? Whether it’s a fitness goal and you are driving to the gym, or a nutrition Continue Reading